Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

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CONTACT US TODAY at 813-788-0496!

We look forward to hearing from you

Location

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Office Hours

Updated hours as of 2/1/2022

Zephyrhills Office

Monday:

9:00 am-6:00 PM

Tuesday:

8:30 am-5:00 PM

Wednesday:

9:00 am-6:00 PM

Thursday:

8:30 am-5:00 PM

Friday:

8:30 am-12:00 PM

Saturday:

By Appointment Only

Sunday:

Closed